Run together, share impressive experiences

We “Pokkapoka runners" are supporting to participate marathon by matching escort runners with various disabled runners.

第3回ぽっかぽか共生マラソン大会 2022.01.30(日)
The 3rd Pokkapoka Symbiotic Marathon 2022.01.30 (Sun)

「ぽっかぽか共生マラソン大会」は、マラソンを通じて、年齢・障がい・文化などの違いに関わりなく、だれもが支え合うことで、 主体的に参加できる社会づくりを促進することを目的に開催します。 往復を1周としますので、「景色は同じでも人が変わる」 何度もすれ違い励まし合いながら,楽しんで走ってください。
“Pokkapoka Symbiotic Marathon” is purpose of promoting the creation of a society that everyone can participate independently by supporting each other regardless of age, disability, culture, etc. through the marathon. Since the return trip is one lap, please enjoy running while encouraging each other over and over again, “even if the scenery is same, people change.”

開催日: 2022 年 1 月 30 日(日) 雨天決行(警報・降雪・コロナウイルスの感染状況で中止)
開場: 宝塚市末広中央公園横 武庫川河川敷
参加資格: 関西 2 府 4 県在住の3歳以上の方 ※小学 2 年生以下は保護者同伴(申込必要)
部門・定員・参加料 :(第 2 回にエントリーしてくださった方は 9 月に先行優待エントリー受付ます )

Date: Sunday, January 30, 2022 Rain or shine (canceled due to warning, snowfall, coronavirus infection)
Venue: Mukogawa Riverbed next to Takarazuka City Suehiro Center Park
Eligibility: People who are 3 years old and above living in Kansai region’s 6 prefectures
※People under the second grade of elementary school must be accompanied by a guardian (application required) Department, capacity, participation fee: (Those who entered the 2nd round will be accepted advance preferential entry in September)

1.5 キロ・3キロ [大人(中学生以上)30名800円、30名1000 円 ][小学生以下50名400円、50名 500円]
1 時間走 [ 大人(中学生以上)15 名 800 円、20 名 1000 円 ]
2 時間走 [ 大人(中学生以上)15 名 960 円、20 名 1200 円 ]
3 時間走 [ 大人(中学生以上)15 名 1200 円、20 名 1500 円 ]

1.5 km / 3 km [ Adults (Junior high school students and older) 30 people 800 yen, 30 people 1000 yen ] [ Elementary school students and younger 50 people 400 yen, 50 people 500 yen ]
1 hour running [ Adults (junior high school students and older) 15 people 800 Yen, 20 people 1000 yen ]
2 hours running [Adults (junior high school students and older) 15 people 960 yen, 20 people 1200 yen ]
3 hours running [Adults (junior high school students and older) 15 people 1200 yen, 20 people 1500 yen ]

主催:認定 NPO 法人ぽっかぽかランナーズ
協賛:生活協同組合コープこうべ・大塚食品株式会社
後援:宝塚市・宝塚市教育委員会・宝塚市社会福祉協議会・兵庫県障がい者スポーツ協会
協力:特定非営利活動法人日本ライフロングスポーツ協会・( 株 ) ラブパラオ
お問合せ:認定 NPO 法人ぽっかぽかランナーズ メール entry@pokarun.com fax 0797-85-8847
Organizer: Certified NPO Pokkapoka runners
Cosponsored: Co-op Kobe , Otsuka Foods Co., Ltd.
Sponsored: Takarazuka City, Takarazuka City Board of Education, Takarazuka City Council of Social Welfare, Hyogo Prefectural Sports Association for persons with disabilities
Cooperation: NPO Japan Life Long Sports Association, Love Palau Co., Ltd.
Contact: Certified NPO Pokkapoka runners email entry@pokarun.com fax 0797-85-8847

タイムテーブル
9:30 ~ 10:15 受付(宝塚市立中央公民館ホール)
10:00 ~ 10:15 開会式・準備体操
10:15 招集
10:30 1 時間走・2 時間走・3 時間走スタート
10:35 1.5 キロ・3 キロスタート
13:30 閉会式

Timetable
9:30 a.m. - 10:15 a.m. Reception (Takarazuka City Central Community Center Hall)
10:00 a.m. - 10:15 p.m. Opening Ceremony and Preparatory Gymnastics
10:15 Call-up
10:30 1 hour run, 2 hours running, 3 hours running start
10:35 1.5 km / 3 km start
13:30 Closing Ceremony

タイムの測定方法
ランナーはリストバンドを腕に装着し、ゴール時及び周回時に リストバンドを計測にタッチするだけでタイムを測ることができます。また、スマートフォンからリアルタイムでタイムを確認することができます。

How time is measured
Runners can measure the time by attaching the wristband to the arm and simply touching the wristband to the measurement at the time of goal and lap. In addition, you can check the time measurement time in real time from your smartphone.

記録証
周回毎のタイムと距離の記録を掲載し、当日配布します。 リストバンドは当日必ず返却してください。 リストバンドが未返却または紛失された場合は実費(650 円) を弁償していただきます。

Certificate of Record
A record of the time and distance for each lap will be posted and distributed on the day. Please be sure to return the wristband on the day. If the wristband is not returned or lost, you will be charged the actual cost (650 yen).

注意事項
●当日は健康保険証(写し)を各自ご持参ください。当日体調の悪い方は参加をご遠慮ください。また、途中で体調に異常を感じた場合はすみやかに棄権してください。健康とけがの 防止に留意し、各自の責任で参加してください。
●代理出場はお断りします。
●参加ハガキは 1 月 28 日までに未着の場合はぽっかぽかランナーズまで、メールか FAX でご連絡ください。
●本イベントで撮影した写真などはホームページなどで使用する場合がありますので、ご了承ください。
●個人情報は重要性を認識し、ぽっかぽか共生マラソン大会に関する事以外に使用しません。
●ゴミは持ち帰ってください。

Notes
● Please bring your own health insurance card (copy) on the day. If you are unwell on the day, please refrain from participating. In addition, if you feel an abnormality in your physical condition on the way, please abstain immediately. Please pay attention to your health and prevention of injuries and participate at your own risk.
● Proxy participation is prohibited.
● If you don’t receive the participation postcard by January 28, please contact Pokkapoka Runners by e-mail or fax.
● Please note that photos taken at this event etc. may be used on the website.
● Personal information recognizes the importance and will not be used for anything other than the Pokkapoka symbiotic marathon.
● Please take home garbage.

申し込み方法(先着)
ぽっかぽかランナーズのホームページのぽっかぽか共生マラソ ンのページで募集中であることを確認の上、「MSPO エントリー」 からお願いいたします。視覚障害のある方で、インターネット・ FAX が難しい方は宝塚ボランティア活動センターに電話してください。折り返し連絡させていただきます(TEL:0797-86-5001)

How to apply (first come, first serve)
Please confirm that you are recruiting on the page of Pokkapoka Symbiotic Marathon on the homepage of Pokkapoka Runners, and then from "MSPO Entry". If you are visually impaired and have difficulty using the Internet or fax, please call Takarazuka volunteer activity center. We will contact you back (TEL:0797-86-5001)


雨天決行ですが、暴風雨やコロナウイルス感染拡大などやむを得ず中止となった場合、返金出来ないことをご了承ください。 残金はぽっかぽかランナーズの活動資金にさせていただきます。 中止の場合は個別の連絡は行いません。
午前 6 時に HP にアップ しますので、ご確認お願い致します。 参加定員を超過した場合は、メールにて連絡します。返金に掛 かる経費を差し引いてご希望の口座へ送金します。 entry@pokarun.com からのメールを受け取れるようにしておいてください。

Please note that it is not refundable if it is canceled due to storm or coronavirus infection spread. The remaining funds will be used to fund the activities of Pokkapoka runners. In the case of cancellation, we will not contact you individually.
It will be uploaded to website at 6:00 a.m., so please check it. If the participation capacity is exceeded, we will contact you by e-mail. Deduct the money you will receive for the refund and send it to your preferred account. Please be ready to receive emails from entry@pokarun.com.


ゆうちょ銀行への振込
記号 14380 番号 77312451
カナ トクヒ)ポッカポカランナーズ
口座名義 特定非営利活動法人 ぽっかぽかランナーズ

銀行への振込
銀行名 尼崎信用金庫 支店名 中山寺支店
店番 085 預金種目 普通預金 口座番号 4076579
カナ トクテイヒエイリカツドウホウジン ポッカポカランナーズ リジチョウ ハヤシユウコ
口座名義 特定非営利活動法人 ぽっかぽかランナーズ 理事長 林優子

Transfer to Japan Post Bank
Symbol: 14380
Number: 77312451
Kana: トクテイヒエイリカツドウホウジン ポッカポカランナーズ リジチョウ ハヤシユウコ
Account Name: NPO Pokkapoka runners

Bank transfer
Bank Name: Amagasaki Shinkin Bank
Branch Name: Nakayamaji Branch
Store Number: 085
Deposit Line Savings Account Number: 4076579
Kana: トクテイヒエイリカツドウホウジン ポッカポカランナーズ リジチョウ ハヤシユウコ
Account Name: Non-Profit Organization Pokkapoka runners President Yuko Hayashi

ペースメーカーランナー
6 名配置します。(1 キロ 5 分、6 分、7 分)
給水・エイド
サッカーコートあたり
受付・更衣室・手荷物
宝塚市立中央公民館

Pacemaker Runner
Place 6 people. (1 km 5 minutes, 6 minutes, 7 minutes)
Water supply and aid
Around soccer tield
Reception, changing room, baggage
Takarazuka City Central Community Center

駐車場
中央公民館の駐車場(橋の南側信号は右折禁止です)満車の場 合は市役所の駐車場をご利用ください。最初の 1 時間は無料で す。障がい者手帳の掲示で無料になります。

Parking
If the parking of the Central Public Hall is full, please use the parking of the city hall(the south traffic light of the bridge is prohibited to turn right). The first hour is free. It is free by posting the person with a disability handbook.

免責
主催者及び各関連団体は大会中の事故や盗難等において一切の 責任を負いません。この点を承知の上で参加し、安全かつ楽しく走ってください。

Exemption from responsibility
The organizers and related organizations are not responsible for accidents or thefts during the games. Please join us with this in this regard and run safely and enjoyed.

参加賞
参加者全員に大塚食品からの飲み物 &コープこうべからのパンとドライスープも! ( 掲 載の商品は予告なく変更になる場合がございます)

Participation Award
All participants can get a drink from Otsuka Foods and bread & instant soup from Co-op Kobe! (The products listed are subject to change without notice)

表彰
小学生の各部門上位 3 位 男女各 1 名表彰&賞品
中学生以上各部門上位 3 位 男女各 1 名表彰&賞品 (写真はネックレスにもなる 手作りマスクストラップ)

Commendation
Top 3 in each category of elementary school students Each man and woman 1 person commendation & prize
Top 3 in each category of Junior high school student and above Each men and women 1 person commendation & prize (photo is also a necklace handmade mask strap)

コース
1 周 3 ㎞(1.5 ㎞の 距離を往復)。 1.5 ㎞の種目のみ、 750m の距離を往復
周回毎にリストバンド を測定器に当ててください。

Course
1 lap 3 km (1.5 km round trip). Only 1.5 km events, 750m round trip
Apply the wristband to the measuring instrument for each lap.

伴走ランナー募集!
伴走ランナー希望される場合は、当日までのぽっかぽかランナーズの練習会に参加していただきます。練習会の希望日をぽっかぽかランナーズのホームページのスケジュールで確認の上お申 込みください。

Recruitment of runners!
If you wish to run with a runner, you will be asked to participate in the Pokkapoka runners' practice until the day. Please check the schedule of the Pokkapoka runners homepage for the desired date of the practice before applying.

この事業はひょうごボランタリー基金地域づくり活動 NPO 事業助成及び公益財団法人あすなろ福祉財団の助成金を受けています。

This project is funded by the Hyogo Voluntary Foundation Community Development Activities NPO Project Grant and the Asunaro Welfare Foundation.

Please entry from here

entry

Please pay by credit from the following site,within 1 week after application.

credit

CAF America's Eligibility Committee has determined that Pokka Poka Runners is now eligible to receive grants from CAF America
from 1/31/2019 to 1/31/2021.

Description

We are supporting to participate marathon by matching escort runners with various disabled runners. Especially, we are providing footpeg wheelchair to people who have the handicap in physically, and they feel "the wind" by their own feet.
Footpeg wheelchair is wheelchair which has a pedal, and it is moving forward by pushing the pedal. If you can move either right foot or left foot any bit, you can move it. Many people are impressed that "my feet are moving!"
For people those who with intellectual disabilities, our program is a place to know "rules of society" and as a part of supporting independence by participating social activities.

How we started
My son, Kiyonori (Kiyokun) has been suffering from Dravet Syndrome. He has experienced his first outbreak of convulsion. After that, he has frequent fit for 2 to 3 hours just by seeing sunshine filtering through foliage or stripe patterns. This happens 5-6 times in a hour when he has a fever. We also have had number of respiratory arrests. When he was 4 years old, he experienced encephalopathy and his ability went back to the one for a baby. He has started everything from sitting by himself, however, he has survived and he is now a young-adult of 24 years old.
When Kiyonori started to attend 1st grade (2004), we have set up a “Kiyokun Fund” (Association for research on Dravet Sundrome). We have organized a series of events, such as charity concerts, recitations, musicals to enlighten the issues around epilepsy. These programs are also for fundraising for medical research on the syndrome. The 2nd charity concert was held in Carifornia and was covered by media such as West Country Times ofr Nichibei Times.
Kiyonori entered to a high school for handicapped and started to run marathon. He join in the marathon competition in the school for short-track (1.5km) and won the first prize, on the contrary to our wish to complete the race even by walking. We were so delighted to see his proudly smiling face to know he found something he can bright up himself even with severe handicap.
In 2012, when he was 17 years old, we understood that he need to live with wheelchair when he got adult. The reason is unclear but we know this is due to longer longevity of the people with Drevet Syndrome which used to live shorter life.
In the process of participating in marathon races, we have realized that there are few handicapped marathon runners. It is more known about accompanying runner for the people with visual disturbance, however, the other types of accompanying runner, such as for intellectually or physically handicapped are not well known.
This is how we have started “Pokkapoka Runners” which match all the handicapped runners with accompanying runners so that all the people with different handicap can participate in various marathon races.
Yuko Arimori, an Olympic athlete, Nami Takeuchi, the president of Prop Station, Kanpei Hazama and other people have joined us to start “Pokkapoka Runners” on 1st Oct of 2013 and we have become certified non-profit in September 2016. We have been aiming at increased welfare and social participation of handicapped as well as improved health and independence.

NPO Pokkapokarunners  Yuko Hayashi

We are practicing Takarazuka and Osaka, and attending 6~10 competition per year.Also, we are organizing events such as Christmas lunch, BBQ, and making Udon events to make the exchange with escort runners, volunteers, disabled runners, and families. There are various disabled participants, who are 3 to 82 years old, but we are working hard toward the goal together with everyone's hearts. Through operating "Pokkapoka workshops" to understand various handicaps in 3 times per year, it benefits to raise escort runners and local community contribution.


There is regularly donation which you can decide the amount of monthly or annual donation through automatic transfer, and one-time donation which you can decide the donation amount as well.

Donations will be used carefully as a cost related to the following expenses.

Footpeg wheelchair

Purchasing expanses for "Footpeg wheelchair" (280,000~580, 000including optional) which disabled runners can use.
We would like to them use it every day, so they take home in the rotation.

HP of Cogy(footpeg wheelchair)

windbreaker

Purchasing expanses for windbreaker(6,000yen)wearing at marathon competition. It makes easier to find participant within many people.

bibs

Purchasing expanses for bibs (1,700 yen) wearing at practice session and marathon competition.

Gratities for coach

Gratities for coach for 9 times practices per year at Takarazuka and Osaka

coach's website more detail

Travel expenses 

Travel expenses for escort runner(actual expenses)

Pokkapoka Workshop

Gratities and Travel expenses for operating "Pokkapoka Workshop" project to understand various handicaps in July, August, and September.

Workshop's website
more detail

There is regularly donation which you can decide the amount of monthly or annual donation through automatic transfer, and one-time donation which you can decide the donation amount as well.

Inquiry

We have 9 training sessions annually, at Takarazuka(Hyogo Prefecture) and Osaka and we would welcome corporate volunteers . The type of disabilities vary – intellectual, physical and visual and we consult with the runners how to accompany with them. We would like our volunteers to understand and experience of joy of running together.

We would like to increase number of English articles on our website and welcome translation volunteers who can help.
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